Nigel Barker's Banana Pancakes

PEOPLE
76
12
110
30

Ingredients

1 cup whole wheat flour
1 tablespoon white sugar
2 teaspoons baking powder
1 pinch nutmeg
2 pinches cinnamon
1/4 teaspoons salt
1 eggs (beaten)
1 cup milk
2 tablespoons vegetable oil
1/2 teaspoons vanilla
2 bananas (mashed)
0strawberries
Read Directions

NutritionView more

110Calories
Sodium7%DV170mg
Fat5%DV3.5g
Protein6%DV3g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories110Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol20mg7%
Sodium170mg7%
Potassium180mg5%
Protein3g6%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.