No-Noodle Zucchini Lasagna

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530
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Ingredients

2 zucchini (large)
1 tablespoon salt
1 pound ground beef
1 1/2 teaspoons ground black pepper
1 green bell pepper (small, diced)
1 onions (diced)
1 cup tomato paste
16 ounces tomato sauce
1/4 cups red wine
2 tablespoons fresh basil (chopped)
1 tablespoon fresh oregano (chopped)
hot water (as needed)
1 eggs
15 ounces low-fat ricotta cheese
2 tablespoons fresh parsley (chopped)
16 ounces frozen chopped spinach (thawed and drained)
1 pound fresh mushrooms (sliced)
8 ounces shredded mozzarella cheese
8 ounces grated parmesan cheese
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NutritionView more

530Calories
Sodium88%DV2110mg
Fat46%DV30g
Protein76%DV39g
Carbs8%DV24g
Fiber20%DV5g

PER SERVING *

Calories530Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat15g75%
Trans Fat0.5g
Cholesterol130mg43%
Sodium2110mg88%
Potassium1190mg34%
Protein39g76%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber5g20%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.