Oatmeal and Protein German Pancakes

Food.com
11
7
350
30

Ingredients

5 eggs (1 of these only egg whites)
1 1/2 cups all-purpose flour
1 cup skim milk
1 scoop protein powder (I used chocolate egg protein)
1/2 bananas
1/3 cups oatmeal
1 tablespoon butter
Read Directions

NutritionView more

350Calories
Sodium8%DV190mg
Fat17%DV11g
Protein41%DV21g
Carbs14%DV41g
Fiber12%DV3g

PER SERVING *

Calories350Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat3.5g18%
Trans Fat
Cholesterol220mg73%
Sodium190mg8%
Potassium450mg13%
Protein21g41%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.