Old School Vegetable Beef Soup

Food.com
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13
260
90

Ingredients

1/2 pounds ground chuck
56 ounces diced tomatoes
4 cups water
14 1/2 ounces green beans (drained)
15 1/4 ounces corn (canned, drained)
15 ounces garden peas (drained)
2 carrots (peeled and chopped)
3 potatoes (peeled and chopped)
1/4 cups rice (uncooked)
black pepper
cayenne pepper
salt
garlic powder
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NutritionView more

260Calories
Sodium7%DV160mg
Fat8%DV5g
Protein27%DV14g
Carbs15%DV44g
Fiber40%DV10g

PER SERVING *

Calories260Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2g10%
Trans Fat0g
Cholesterol20mg7%
Sodium160mg7%
Potassium1350mg39%
Protein14g27%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber10g40%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.