Old-Fashioned Chicken and Rice Soup

Food.com
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11
210
30

Ingredients

1/4 cups butter (50 ml)
1 onions (chopped 1)
1 carrots (diced 1)
1 celery ribs (diced 1)
1/2 pounds chicken (diced 250 g)
1/3 cups all-purpose flour (75 ml)
3 cups chicken stock (750 ml)
1/2 teaspoons salt (2 ml)
1/4 teaspoons pepper (1 ml)
2 cups milk (500 ml)
1 1/2 cups cooked rice (375 ml)
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NutritionView more

210Calories
Sodium19%DV450mg
Fat15%DV10g
Protein27%DV14g
Carbs5%DV15g
Fiber3%DV<1g

PER SERVING *

Calories210Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat5g25%
Trans Fat
Cholesterol50mg17%
Sodium450mg19%
Potassium410mg12%
Protein14g27%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber<1g3%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.