One-Dish Chicken, Vegetable and Rice Bake

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149
7
290
65

Ingredients

10 3/4 ounces fat free cream of mushroom soup (Campbell's® Condensed Cream of Mushroom Soup or Campbell's® Condensed 98%)
1 cup water
6 ounces long grain and wild rice mix (seasoned)
16 ounces vegetables (frozen, combination, broccoli, carrots, water chestnuts)
1 cup shredded cheddar cheese
6 boneless skinless chicken breasts
paprika
Read Directions

NutritionView more

290Calories
Sodium23%DV550mg
Fat18%DV12g
Protein65%DV33g
Carbs5%DV15g
Fiber16%DV4g

PER SERVING *

Calories290Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat5g25%
Trans Fat
Cholesterol95mg32%
Sodium550mg23%
Potassium770mg22%
Protein33g65%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber4g16%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.