Orange-Scented Roasted Root Vegetables

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25
13
190
75

Ingredients

4 cups sweet potatoes (cubed peeled)
3 cups rutabaga (cubed peeled)
2 cups parsnips (sliced)
1 tablespoon vegetable oil
2 onions (medium, each cut into 8 wedges)
cooking spray
1/3 cups brown sugar (packed)
2 tablespoons orange marmalade
2 tablespoons lemon juice
1 tablespoon honey mustard (sweet)
1/4 teaspoons salt
1/8 teaspoons ground red pepper
1 dash ground nutmeg
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NutritionView more

190Calories
Sodium7%DV170mg
Fat3%DV2g
Protein6%DV3g
Carbs13%DV40g
Fiber28%DV7g

PER SERVING *

Calories190Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium170mg7%
Potassium650mg19%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber7g28%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.