Oriental Pepper Steak

Food.com
2
13
250
12

Ingredients

1 1/2 pounds flank steak (diagonally cut into 1/4-inch pieces)
3 tablespoons reduced sodium soy sauce
2 tablespoons canola oil (divided)
1/2 teaspoons ground black pepper
1 teaspoon gingerroot (grated)
2 garlic cloves (minced)
1 onions (sliced)
1 green bell pepper, sliced
2 cups fresh mushrooms (sliced)
1/2 cups reduced sodium beef broth
1 tablespoon corn starch
2 tomatoes (cored and cut into wedges)
3 cups cooked rice
Read Directions

NutritionView more

250Calories
Sodium16%DV380mg
Fat18%DV12g
Protein51%DV26g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories250Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat3.5g18%
Trans Fat
Cholesterol40mg13%
Sodium380mg16%
Potassium650mg19%
Protein26g51%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.