Parsnip Pudding

Food.com
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11
190
80

Ingredients

1 1/4 pounds parsnips (you will need approx 1.2 lb after they are peeled and cored)
2 tablespoons milk
1 tablespoon all-purpose flour
2 tablespoons green onions
2 tablespoons chives
grated nutmeg (freshly)
1/2 tablespoons butter (or 1/2 tablespoon margarine)
1 eggs
pepper
salt
2 ounces fresh parmesan cheese (grated, optional)
Read Directions

NutritionView more

190Calories
Sodium15%DV370mg
Fat9%DV6g
Protein16%DV8g
Carbs8%DV25g
Fiber28%DV7g

PER SERVING *

Calories190Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3.5g18%
Trans Fat
Cholesterol55mg18%
Sodium370mg15%
Potassium510mg15%
Protein8g16%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber7g28%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.