Pasta Primavera With Chicken and Asparagus

Food.com
0
15
440
45

Ingredients

1/2 pounds asparagus (cut into 1 inch slices)
8 ounces penne pasta (uncooked)
1 teaspoon olive oil
12 ounces boneless skinless chicken breasts
1 cup green peas (shelled)
1 teaspoon salt
1/4 teaspoons ground black pepper (fresh)
2 garlic cloves (minced)
1/4 cups dry white wine
1/3 cups whipping cream
1 tablespoon fresh lemon juice
1/4 cups fresh parmesan cheese (grated)
1/4 cups fresh basil (thinly sliced)
1/4 cups fresh parsley (chopped)
2 tablespoons green onions
Read Directions

NutritionView more

440Calories
Sodium33%DV800mg
Fat15%DV10g
Protein61%DV31g
Carbs17%DV52g
Fiber20%DV5g

PER SERVING *

Calories440Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat4.5g23%
Trans Fat
Cholesterol75mg25%
Sodium800mg33%
Potassium720mg21%
Protein31g61%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.