Pasta with Lentils and Kale

Epicurious
Reviews(1)
358
8
430
75

Ingredients

1/2 cups green lentil (French, small)
2 cups water
3/4 teaspoons salt
6 tablespoons extra-virgin olive oil
1 onions (large, finely chopped, 2 cups)
1/4 teaspoons black pepper
3/4 pounds kale (preferably Tuscan; sometimes labeled "lacinato")
3/4 pounds short pasta (dried)
Read Directions

NutritionView more

430Calories
Sodium20%DV490mg
Fat34%DV22g
Protein25%DV13g
Carbs16%DV47g
Fiber40%DV10g

PER SERVING *

Calories430Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat3g15%
Trans Fat
Cholesterol30mg10%
Sodium490mg20%
Potassium670mg19%
Protein13g25%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber10g40%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.