Low Carb Lasagna

Food.com
16
13
70
105

Ingredients

3 zucchini (large)
1 tablespoon salt
cooking spray
1 1/2 cups diced onions
2 garlic cloves (minced)
12 ounces button mushrooms
3 cups chopped tomatoes
1 tablespoon dried basil
1 teaspoon dried oregano
1/4 teaspoons ground nutmeg
1/4 teaspoons black pepper
1/2 cups mozzarella cheese (fat free)
4 cups spinach leaves
Read Directions

NutritionView more

70Calories
Sodium51%DV1230mg
Fat1%DV0.5g
Protein10%DV5g
Carbs4%DV13g
Fiber16%DV4g

PER SERVING *

Calories70Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium1230mg51%
Potassium800mg23%
Protein5g10%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.