Peanut Butter and Banana Chocolate Milkshake

Food.com
4
6
440
5

Ingredients

3 tablespoons cold milk
3 tablespoons chocolate syrup
1 bananas (large ripe, peeled with any brown spots removed)
3 tablespoons creamy peanut butter
1 cup chocolate ice cream (good quality like Ben & Jerry's or Haagen-Dazs)
2 tablespoons cold milk
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NutritionView more

440Calories
Sodium9%DV210mg
Fat32%DV21g
Protein24%DV12g
Carbs19%DV57g
Fiber20%DV5g

PER SERVING *

Calories440Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat8g40%
Trans Fat
Cholesterol25mg8%
Sodium210mg9%
Potassium680mg19%
Protein12g24%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate57g19%
Dietary Fiber5g20%
Sugars42g84%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.