Peppermint Chai Tea

Food.com
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9
30
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Ingredients

4 cups water
1 tablespoon cardamom pods
1 tablespoon fresh ginger (grated)
1 teaspoon whole cloves
1 teaspoon black peppercorns
1 cinnamon sticks (3 inches long)
4 tea bags (peppermint, or 4 teaspoons loose peppermint tea)
pure maple syrup
vanilla soy milk (or plain soymilk)
Read Directions

NutritionView more

30Calories
Sodium1%DV15mg
Fat0%DV0g
Protein0%DV0g
Carbs2%DV7g
Fiber4%DV<1g

PER SERVING *

Calories30Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium15mg1%
Potassium60mg2%
Protein0g0%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber<1g4%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.