Persian Tahdeeg (Rice and Potatoes)

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9
5
520
4

Ingredients

3 cups long-grain rice (white)
4 tablespoons cooking oil
4 potatoes (medium)
4 ounces water
salt
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NutritionView more

520Calories
Sodium6%DV140mg
Fat15%DV10g
Protein18%DV9g
Carbs32%DV97g
Fiber16%DV4g

PER SERVING *

Calories520Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium140mg6%
Potassium680mg19%
Protein9g18%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate97g32%
Dietary Fiber4g16%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.