Pineapple Smoothies

Taste of Home
850
5
130
10

Ingredients

1 1/2 cups pineapple juice (unsweetened)
1 cup buttermilk (1%)
2 cups ice (cubes)
16 ounces crushed pineapple (unsweetened)
1/4 cups sugar
Read Directions

NutritionView more

130Calories
Sodium2%DV40mg
Fat2%DV1g
Protein4%DV2g
Carbs9%DV28g
Fiber3%DV<1g

PER SERVING *

Calories130Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium40mg2%
Potassium240mg7%
Protein2g4%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber<1g3%
Sugars24g48%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.