Pineapple-Banana Smoothie

Martha Stewart
Reviews(1)
901
5
130
5

Ingredients

8 ounces crushed pineapples in juice
1 bananas (6 ounces)
6 ounces nonfat yogurt (plain)
1/2 cups ice cubes
grated nutmeg
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NutritionView more

130Calories
Sodium3%DV70mg
Fat3%DV2g
Protein12%DV6g
Carbs8%DV23g
Fiber12%DV3g

PER SERVING *

Calories130Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1.5g8%
Trans Fat
Cholesterol<5mg1%
Sodium70mg3%
Potassium450mg13%
Protein6g12%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber3g12%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.