Pochero

Food.com
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Ingredients

1 cup chickpeas (dried)
3 pounds chicken (cut in serving size pieces)
1 pound pork (cut in large cubes)
2 chorizo sausage (cut into 1" pieces)
1 onions (large, sliced)
4 teaspoons salt
1 teaspoon black peppercorns (whole)
4 tablespoons oil
10 cloves garlic (finely chopped)
1 onions (medium, finely chopped)
2 tomatoes (ripe, peeled and diced or1 small can whole tomatoes)
1 pound sweet potatoes (peeled and cut into chunks)
1 bok choy (cut acrossin 2" sections)
8 green onions (cut in 2" lengths)
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NutritionView more

610Calories
Sodium84%DV2020mg
Fat34%DV22g
Protein135%DV69g
Carbs11%DV34g
Fiber28%DV7g

PER SERVING *

Calories610Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat4.5g23%
Trans Fat
Cholesterol200mg67%
Sodium2020mg84%
Potassium1720mg49%
Protein69g135%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber7g28%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.