Pollo Frito

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940
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Ingredients

1/4 cups fresh lemon juice (2 to3 lemons, depending on size)
1/4 cups extra-virgin olive oil
1 1/2 teaspoons salt
3 1/2 pounds chicken (frying, cut into 8 pieces)
1 teaspoon ground black pepper (fresh)
2 cups olive oil (approximate amount)
1 cup all-purpose flour (approximate amount)
lemon wedges (for garnish)
6 sprigs flat leaf parsley (fresh, for garnish)
Read Directions

NutritionView more

940Calories
Sodium28%DV680mg
Fat117%DV76g
Protein92%DV47g
Carbs5%DV16g
Fiber4%DV1g

PER SERVING *

Calories940Calories from Fat680
% DAILY VALUE*
Total Fat76g117%
Saturated Fat12g60%
Trans Fat
Cholesterol145mg48%
Sodium680mg28%
Potassium600mg17%
Protein47g92%
Calories from Fat680
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.