Polynesian Pot Roast

Food.com
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Ingredients

4 pounds pot roast
1 cup sliced mushrooms
1 cup pineapple juice (unsweetened)
1/4 cups soy sauce
1 1/2 teaspoons ground ginger
1/2 teaspoons salt
1 onions (large)
1 tablespoon corn starch
2 tablespoons water
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NutritionView more

590Calories
Sodium31%DV740mg
Fat63%DV41g
Protein86%DV44g
Carbs2%DV7g
Fiber0%DV0g

PER SERVING *

Calories590Calories from Fat370
% DAILY VALUE*
Total Fat41g63%
Saturated Fat16g80%
Trans Fat
Cholesterol150mg50%
Sodium740mg31%
Potassium770mg22%
Protein44g86%
Calories from Fat370
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber0g0%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.