Pomegranate Glazed Cornish Game Hens

Food.com
0
5
340
80

Ingredients

2 cornish hens
1 teaspoon salt
1/4 teaspoons pepper
1/4 teaspoons thyme
2 tablespoons pomegranate juice (from 3 pomegrantes, 10oz)
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NutritionView more

340Calories
Sodium29%DV690mg
Fat37%DV24g
Protein57%DV29g
Carbs0%DV1g
Fiber0%DV0g

PER SERVING *

Calories340Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat7g35%
Trans Fat
Cholesterol170mg57%
Sodium690mg29%
Potassium420mg12%
Protein29g57%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.