Pork Chops With Tomatoes and Rice

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6
7
310
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Ingredients

6 pork chops
1 onions (large, sliced)
6 tablespoons rice
1 quart stewed tomatoes
salt
pepper
2 tablespoons vegetable oil
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NutritionView more

310Calories
Sodium36%DV860mg
Fat17%DV11g
Protein69%DV35g
Carbs5%DV16g
Fiber12%DV3g

PER SERVING *

Calories310Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat0g
Cholesterol75mg25%
Sodium860mg36%
Potassium1160mg33%
Protein35g69%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.