Pork Lo Mein

Food.com
4
14
290
35

Ingredients

12 ounces pork (ground lean)
2 cups fresh mushrooms (sliced)
1 cup shredded carrots
1/2 cups red pepper (cut into bite size pieces)
2 garlic cloves (minced)
1 tablespoon corn starch
1 cup reduced sodium chicken broth (or regular)
1 tablespoon reduced sodium soy sauce (or regular)
1 teaspoon gingerroot (grated fresh)
1/4 teaspoons crushed red pepper flakes
1 teaspoon curry powder
4 ounces spaghetti (dried thin, broken)
2 cups beansprouts (fresh, I use 1 cup)
1/2 cups green onions (sliced)
Read Directions

NutritionView more

290Calories
Sodium14%DV340mg
Fat11%DV7g
Protein49%DV25g
Carbs10%DV30g
Fiber12%DV3g

PER SERVING *

Calories290Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol55mg18%
Sodium340mg14%
Potassium760mg22%
Protein25g49%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.