Potted Pork

Epicurious
0
9
280
6

Ingredients

2 pounds pork shoulder (boneless fatty, cut into 1-inch pieces)
1/2 pounds fresh pork fat (not salted, cut into 1/2-inch pieces)
1 cup water
1 onions (large, finely chopped, 1 cup)
3 garlic cloves (finely chopped, 1 tablespoon)
2 bay leaves (Turkish or 1 California)
2 teaspoons salt
1/2 teaspoons black pepper
1/4 teaspoons ground allspice
Read Directions

NutritionView more

280Calories
Sodium45%DV1090mg
Fat20%DV13g
Protein73%DV37g
Carbs1%DV3g
Fiber2%DV<1g

PER SERVING *

Calories280Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat3.5g18%
Trans Fat
Cholesterol120mg40%
Sodium1090mg45%
Potassium660mg19%
Protein37g73%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g2%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.