Prettles

Food.com
0
5
70
4

Ingredients

5 pounds pork shoulder
5 pounds beef roast
1 tablespoon pepper
5 tablespoons allspice
2 pounds pinhead oats (or 2 lbs steel cut oats)
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NutritionView more

70Calories
Sodium1%DV35mg
Fat5%DV3.5g
Protein20%DV10g
Carbs0%DV<1g
Fiber0%DV0g

PER SERVING *

Calories70Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat
Cholesterol30mg10%
Sodium35mg1%
Potassium170mg5%
Protein10g20%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate<1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.