Protein Pumpkin Flax Mini Loaves or Muffins

Food.com
25
10
550
45

Ingredients

1 cup oats (I used toasted not quick cooking)
8 scoops vanilla protein powder (4 servings worth)
8 tablespoons flax seed meal
2 teaspoons baking powder
2 teaspoons cinnamon
2 cups egg whites (or 2 cups egg substitute)
15 ounces pumpkin
1/2 teaspoons stevia (or 1/2 tsp Splenda)
1/2 bananas
1/2 cups crushed pineapples in juice
Read Directions

NutritionView more

550Calories
Sodium22%DV520mg
Fat32%DV21g
Protein106%DV54g
Carbs13%DV40g
Fiber52%DV13g

PER SERVING *

Calories550Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat2.5g13%
Trans Fat
Cholesterol20mg7%
Sodium520mg22%
Potassium1390mg40%
Protein54g106%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber13g52%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.