Pumpkin Butter

The Pioneer Woman
633
4
170
10

Ingredients

1 cup pumpkin purée
1 cup nonfat yogurt (Plain, vanilla Works Just As Well)
1 teaspoon pumpkin pie spice (more If Desired)
1 cup powdered sugar (heaping)
Read Directions

NutritionView more

170Calories
Sodium8%DV200mg
Fat0%DV0g
Protein8%DV4g
Carbs13%DV40g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium200mg8%
Potassium280mg8%
Protein4g8%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber2g8%
Sugars36g72%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.