Pumpkin Oatmeal

AllRecipes
605
5
250
8

Ingredients

1 cup quick rolled oats
3/4 cups milk (or as needed)
1/2 cups pumpkin purée
1/4 teaspoons pumpkin pie spice
1 teaspoon cinnamon sugar
Read Directions

NutritionView more

250Calories
Sodium9%DV210mg
Fat8%DV5g
Protein24%DV12g
Carbs13%DV39g
Fiber24%DV6g

PER SERVING *

Calories250Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium210mg9%
Potassium500mg14%
Protein12g24%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.