Pumpkin Soup (Vegan)

Food.com
1
12
180
60

Ingredients

350 grams pumpkin (or 350 g pumpkin puree)
4 onions (medium, chopped)
3 carrots (sliced)
1 leeks (sliced)
3 potatoes (medium, diced)
2 teaspoons garlic powder
2 teaspoons thyme
2 teaspoons rosemary
2 vegetable bouillon (cubes)
2 liters water
2 tablespoons olive oil
1 pinch nutmeg
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NutritionView more

180Calories
Sodium2%DV50mg
Fat7%DV4.5g
Protein8%DV4g
Carbs11%DV34g
Fiber24%DV6g

PER SERVING *

Calories180Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium50mg2%
Potassium880mg25%
Protein4g8%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber6g24%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.