Pumpkin Wild Rice Soup

Food.com
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Ingredients

1 cup chopped onion
2 tablespoons butter
4 cups chicken broth
16 ounces pumpkin (or 2 cups of cooked butternut squash, can be substituted)
1 1/3 cups wild rice (cooked)
1/8 teaspoons white pepper
1 cup heavy cream (or 1 cup whipping cream)
fresh chives (snipped, or parsley)
Read Directions

NutritionView more

380Calories
Sodium4%DV100mg
Fat37%DV24g
Protein22%DV11g
Carbs13%DV38g
Fiber16%DV4g

PER SERVING *

Calories380Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat13g65%
Trans Fat
Cholesterol75mg25%
Sodium100mg4%
Potassium630mg18%
Protein11g22%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.