Pumpkin-Walnut Flapjacks

Epicurious
23
14
180
25

Ingredients

1 1/4 cups buttermilk
3/4 cups pumpkin (canned pure)
4 large eggs (separated, room temperature)
1/4 cups sugar
3/4 teaspoons vanilla extract
1/4 cups unsalted butter (melted)
1 1/3 cups cake flour
1 3/4 teaspoons pumpkin pie spice
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoons salt
vegetable oil (or butter)
1/2 cups chopped walnuts (finely)
pure maple syrup
Read Directions

NutritionView more

180Calories
Sodium10%DV250mg
Fat15%DV10g
Protein10%DV5g
Carbs6%DV18g
Fiber3%DV<1g

PER SERVING *

Calories180Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3g15%
Trans Fat0g
Cholesterol70mg23%
Sodium250mg10%
Potassium140mg4%
Protein5g10%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber<1g3%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.