Quinoa Power Bars

Food Republic
1k
14
1150
75

Ingredients

2 cups quinoa flakes
1 cup cashew nuts (chopped)
1/2 cups sunflower seeds
1/3 cups ground flaxseed
1/3 cups chia seeds
3/4 cups dried cherry (chopped)
1/2 cups carob chips
2 tablespoons coconut oil
2 tablespoons almond butter
1/2 cups unsweetened applesauce
2/3 cups maple syrup
2 teaspoons vanilla extract
1/2 teaspoons sea salt
chocolate (melted, optional, for drizzling)
Read Directions

NutritionView more

1150Calories
Sodium13%DV320mg
Fat95%DV62g
Protein63%DV32g
Carbs43%DV128g
Fiber64%DV16g

PER SERVING *

Calories1150Calories from Fat560
% DAILY VALUE*
Total Fat62g95%
Saturated Fat14g70%
Trans Fat
Cholesterol
Sodium320mg13%
Potassium1390mg40%
Protein32g63%
Calories from Fat560
% DAILY VALUE*
Total Carbohydrate128g43%
Dietary Fiber16g64%
Sugars39g78%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.