Roasted Chicken with Carrots

Simply Recipes
115
10
220
105

Ingredients

fryer chicken (Whole, 3 1/2 to 4 pounds, preferably organic or kosher, wingtips removed)
salt
ground black pepper (Freshly)
1 lemon (sliced in half)
1 bunch fresh thyme
10 cloves garlic (peeled)
8 carrots (peeled, trimmed and halved crosswise)
1 1/2 cups chicken stock
4 tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
Read Directions

NutritionView more

220Calories
Sodium17%DV410mg
Fat23%DV15g
Protein10%DV5g
Carbs7%DV22g
Fiber24%DV6g

PER SERVING *

Calories220Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2g10%
Trans Fat
Cholesterol<5mg1%
Sodium410mg17%
Potassium570mg16%
Protein5g10%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber6g24%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.