Romaine and Greek Vegetable Salad

Food.com
1
10
350
15

Ingredients

4 cups romaine lettuce (torn)
15 1/2 ounces chickpeas (rinsed and drained)
16 grape tomatoes (halved)
1 cucumber (chopped and peeled)
4 ounces sliced mushrooms
1/4 cups purple onion (thinly sliced)
12 pitted kalamata olives (coarsely chopped)
2 tablespoons dried oregano
1/4 cups low-fat italian dressing
4 ounces feta cheese crumbles (with dried basil and tomato)
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NutritionView more

350Calories
Sodium39%DV930mg
Fat14%DV9g
Protein33%DV17g
Carbs18%DV54g
Fiber48%DV12g

PER SERVING *

Calories350Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat4.5g23%
Trans Fat
Cholesterol25mg8%
Sodium930mg39%
Potassium1740mg50%
Protein17g33%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber12g48%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.