Salmon Quiche

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93
12
340
50

Ingredients

8 ounces cheddar cheese (cubed)
1/4 onions (diced)
4 eggs
12 fluidounces evaporated milk
1 pinch salt
1 pinch ground black pepper
1 pinch garlic powder
1 pinch dried parsley
1 pinch dried sage
14 3/4 ounces salmon (drained, flaked and bones removed)
9 inches pie crust (frozen)
1/2 cups shredded cheddar cheese (divided)
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NutritionView more

340Calories
Sodium17%DV410mg
Fat34%DV22g
Protein51%DV26g
Carbs3%DV9g
Fiber0%DV0g

PER SERVING *

Calories340Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat12g60%
Trans Fat
Cholesterol185mg62%
Sodium410mg17%
Potassium390mg11%
Protein26g51%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.