Scallops Mornay

Food.com
1
13
390
60

Ingredients

1/2 cups sauterne
3/4 cups water
1/4 teaspoons salt
1 dash pepper
1/4 teaspoons minced onion (instant)
8 ounces scallops (frozen, about 1 1/2 cups, halve or quarter if large)
1/2 cups fresh mushrooms (sliced)
1 tablespoon butter
1 1/2 tablespoons all-purpose flour
1/2 cups milk
1/2 cups vegetable stock
1/4 cups swiss cheese (grated processed)
2 tablespoons fresh parsley (snipped)
Read Directions

NutritionView more

390Calories
Sodium35%DV840mg
Fat18%DV12g
Protein53%DV27g
Carbs8%DV23g
Fiber2%DV<1g

PER SERVING *

Calories390Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat7g35%
Trans Fat
Cholesterol70mg23%
Sodium840mg35%
Potassium680mg19%
Protein27g53%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber<1g2%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.