Scottish Meatballs

Food.com
5
17
430
60

Ingredients

1 pound lean ground beef
1 eggs (lightly beaten)
3 tablespoons flour
1/2 teaspoons salt
1/4 teaspoons ground black pepper (fresh)
3 tablespoons minced onion
3 tablespoons vegetable oil
1/3 cups chicken broth
8 ounces crushed pineapple (drained)
1 1/2 tablespoons corn starch
1/4 cups granulated sugar
3 tablespoons soy sauce
3 tablespoons red wine vinegar (plain)
2 tablespoons water
1/4 cups Scotch whisky
1/3 cups chicken broth
1/2 cups green pepper (diced)
Read Directions

NutritionView more

430Calories
Sodium45%DV1080mg
Fat28%DV18g
Protein55%DV28g
Carbs10%DV30g
Fiber4%DV1g

PER SERVING *

Calories430Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat3.5g18%
Trans Fat0g
Cholesterol125mg42%
Sodium1080mg45%
Potassium590mg17%
Protein28g55%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber1g4%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.