Seared Tuna Pepper Steaks

Epicurious
45
6
90
25

Ingredients

7 ounces ahi tuna steaks (each about 1 inch thick)
1 tablespoon cracked black pepper (coarsely)
2 teaspoons sesame oil (oriental)
2 tablespoons soy sauce
1/4 cups dry sherry
2 tablespoons chopped fresh chives (or green onion tops)
Read Directions

NutritionView more

90Calories
Sodium23%DV560mg
Fat5%DV3g
Protein24%DV12g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories90Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol20mg7%
Sodium560mg23%
Potassium260mg7%
Protein12g24%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.