Seasoned Turkey Burgers

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Ingredients

1 1/2 pounds ground turkey
1 ounce onion soup mix
1/2 teaspoons ground black pepper
1/2 teaspoons garlic powder
1 1/2 tablespoons soy sauce
1 eggs (lightly beaten, optional)
6 hamburger buns (split)
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NutritionView more

320Calories
Sodium39%DV930mg
Fat18%DV12g
Protein49%DV25g
Carbs8%DV25g
Fiber4%DV1g

PER SERVING *

Calories320Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat3g15%
Trans Fat
Cholesterol125mg42%
Sodium930mg39%
Potassium360mg10%
Protein25g49%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.