Sesame-Noodle Vegetable Toss

Food.com
2
14
160
30

Ingredients

4 ounces buckwheat noodles (uncooked, or 4 ounces spaghetti, broken in half)
2 tablespoons sesame seeds
3 tablespoons olive oil
3 tablespoons rice vinegar
1 teaspoon sesame oil
3 cloves garlic (minced)
1/8 teaspoons crushed red pepper flakes (option)
salt
black pepper
1 1/2 cups broccoli florets (small)
1/2 cups celery (sliced)
1/4 cups green onions (chopped)
1 red bell pepper (medium, coarsely chopped)
8 ounces water chestnuts (sliced, drained)
Read Directions

NutritionView more

160Calories
Sodium4%DV90mg
Fat9%DV6g
Protein8%DV4g
Carbs8%DV23g
Fiber8%DV2g

PER SERVING *

Calories160Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol10mg3%
Sodium90mg4%
Potassium250mg7%
Protein4g8%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.