Shabu Shabu with Dipping Sauces

Food Network
2
18
810
40

Ingredients

2 pounds beef (prime quality, cut into paper thin slices, about 8 by 3-inches)
12 shiitake (wiped, trimmed and crisscrossed on cap with a knife)
6 green onions (sliced diagonally into 2-inch lengths)
1/4 pounds spinach (washed and stems trimmed)
1 block tofu (about 10ounces, cut into cubes)
1/2 pounds bamboo shoots (canned, whole, washed, cut into 1/4-inch slices)
2 quarts dashi (basic, recipe follows, or light beef stock)
3 quarts cold water
3 ounces kelp (giant, kombu)
3 ounces dried bonito flakes
2 cups dashi (basic)
2 tablespoons dark soy sauce
2 tablespoons mirin
white vinegar (to taste)
vinegar
dashi
soy sauce
mirin
Read Directions

NutritionView more

810Calories
Sodium80%DV1930mg
Fat71%DV46g
Protein157%DV80g
Carbs5%DV15g
Fiber16%DV4g

PER SERVING *

Calories810Calories from Fat410
% DAILY VALUE*
Total Fat46g71%
Saturated Fat15g75%
Trans Fat2.5g
Cholesterol175mg58%
Sodium1930mg80%
Potassium2390mg68%
Protein80g157%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.