Sheila Luskins Summer Succotash Salad

Food.com
1
16
390
20

Ingredients

3 cups baby lima beans (cooked)
3 cups corn kernels (fresh, blanched)
1 cup cucumber (diced peeled and seeded)
2 plum tomatoes (ripe, seeded and dce)
1/4 cups purple onion (finely chopped)
1 scallions (with 3-inch of green thinly sliced)
2 tablespoons cider vinegar
1/2 teaspoons dijon mustard
1 garlic cloves (minced)
1/2 teaspoons sugar
1/8 teaspoons curry powder
salt (to taste)
ground black pepper (fresh, to taste)
crushed red pepper flakes (to taste, optional)
3 tablespoons olive oil
2 tablespoons chopped cilantro
Read Directions

NutritionView more

390Calories
Sodium32%DV770mg
Fat11%DV7g
Protein55%DV28g
Carbs19%DV57g
Fiber68%DV17g

PER SERVING *

Calories390Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium770mg32%
Potassium1310mg37%
Protein28g55%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate57g19%
Dietary Fiber17g68%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.