Shenandoah Chicken

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Ingredients

2 1/2 pounds chicken breasts (cut into 1-inch cubes)
1 green bell pepper (cut into 1-inch squares)
1 red bell pepper (cut into 1-inch squares)
1 yellow bell pepper (cut into 1-inch squares)
2 onions (medium, cut into 1-inch squares)
3 tablespoons vegetable oil
1 tablespoon creole seasoning (or Cajun, more or less, see note below)
1 cup sweet and sour sauce (bottled or homemade)
rice (for serving over)
Read Directions

NutritionView more

360Calories
Sodium33%DV780mg
Fat18%DV12g
Protein71%DV36g
Carbs8%DV25g
Fiber12%DV3g

PER SERVING *

Calories360Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol105mg35%
Sodium780mg33%
Potassium800mg23%
Protein36g71%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber3g12%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.