Shrimp & Scallop Marinara

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Ingredients

4 tablespoons olive oil
6 cloves garlic (pressed)
1 can tomatoes (del monte fresh packed, seasoned with basil garlic & oregano)
1 can tomato sauce
1 1/2 teaspoons salt
1 teaspoon crushed red pepper flakes
1 pound angel hair
1 pound shrimp (small, peeled and deveined)
1/4 pounds bay scallops
1 tablespoon fresh parsley (chopped)
parmesan cheese (freshly shredded, optional)
Read Directions

NutritionView more

580Calories
Sodium39%DV940mg
Fat25%DV16g
Protein71%DV36g
Carbs25%DV74g
Fiber16%DV4g

PER SERVING *

Calories580Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat2g10%
Trans Fat
Cholesterol145mg48%
Sodium940mg39%
Potassium630mg18%
Protein36g71%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate74g25%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.