Sicilian Lentil Pasta Sauce

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180
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Ingredients

2 teaspoons olive oil
1 cup chopped onion
2 cups sliced mushrooms (fresh)
1 zucchini (small, chopped)
3 cloves garlic (minced)
1 cup lentils
3 cups water
16 ounces tomato sauce
6 ounces tomato paste
1 1/2 teaspoons white sugar
1/2 cups water
Read Directions

NutritionView more

180Calories
Sodium17%DV410mg
Fat5%DV3g
Protein18%DV9g
Carbs10%DV31g
Fiber44%DV11g

PER SERVING *

Calories180Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0.5g3%
Trans Fat
Cholesterol0mg0%
Sodium410mg17%
Potassium780mg22%
Protein9g18%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber11g44%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.