Sicilian Rice Ball Casserole

Skinnytaste
338
15
850
85

Ingredients

2 cups long-grain rice (uncooked)
1 3/4 teaspoons kosher salt
2 1/2 ounces sausage links (sweet Italian, casing removed)
10 ounces lean ground turkey
1/4 cups onions (minced)
black pepper
5 ounces frozen peas
2 cups tomato sauce (homemade)
1 large eggs
1 egg whites
1/2 cups pecorino romano cheese (or parmesan)
cooking spray
4 tablespoons seasoned bread crumbs (divided)
1 1/4 cups part-skim mozzarella (shredded)
fresh parsley (or basil, if desired)
Read Directions

NutritionView more

850Calories
Sodium105%DV2530mg
Fat38%DV25g
Protein96%DV49g
Carbs35%DV106g
Fiber32%DV8g

PER SERVING *

Calories850Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat10g50%
Trans Fat
Cholesterol160mg53%
Sodium2530mg105%
Potassium920mg26%
Protein49g96%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate106g35%
Dietary Fiber8g32%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.