Simple, Pan-Fried Pork Chops

The Pioneer Woman
Reviews(4)
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200
30

Ingredients

1 piece bone-in pork chops (Breakfast Chops, very Thin)
1 cup all-purpose flour
1 teaspoon seasoning salt
1 teaspoon black pepper
cayenne pepper (To Taste)
1/2 cups canola oil
1 tablespoon butter
salt
pepper
Read Directions

NutritionView more

200Calories
Sodium5%DV110mg
Fat23%DV15g
Protein4%DV2g
Carbs5%DV14g
Fiber4%DV1g

PER SERVING *

Calories200Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2g10%
Trans Fat
Cholesterol<5mg1%
Sodium110mg5%
Potassium65mg2%
Protein2g4%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.