Singapore Mai Fun

Food.com
5
18
270
25

Ingredients

6 ounces rice noodles (skinny, py mai fun)
1/2 cups reduced sodium fat free chicken broth
3 tablespoons low sodium soy sauce
1 teaspoon sugar
1/2 teaspoons salt
cooking spray
1 tablespoon peanut oil (divided)
1 large eggs (beaten lightly)
1/2 cups red bell pepper (cut in strips)
1 tablespoon peeled fresh ginger (grated)
1/4 teaspoons crushed red pepper flakes
5 garlic cloves (minced)
8 ounces boneless skinless chicken breasts (thinly sliced, I used 8 more oz of shrimp, you could also use cubed tofu)
1 tablespoon curry powder
8 ounces medium shrimp (peeled and deveined)
1 cup green onions (sliced, 1-inch slices)
1/2 pounds snow peas (sliced thinly)
1/2 pounds mung bean sprouts
Read Directions

NutritionView more

270Calories
Sodium27%DV640mg
Fat9%DV6g
Protein41%DV21g
Carbs11%DV34g
Fiber16%DV4g

PER SERVING *

Calories270Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol115mg38%
Sodium640mg27%
Potassium480mg14%
Protein21g41%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.