Slow Cooker Lentil and Ham Soup

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482
14
220
11

Ingredients

1 cup dried lentils
1 cup chopped celery
1 cup carrots (chopped)
1 cup chopped onion
2 cloves garlic (minced)
1 1/2 cups cooked ham (diced)
1/2 teaspoons dried basil
1/4 teaspoons dried thyme
1/2 teaspoons dried oregano
1 bay leaf
1/4 teaspoons black pepper
32 ounces chicken broth
1 cup water
8 teaspoons tomato sauce
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NutritionView more

220Calories
Sodium24%DV570mg
Fat6%DV4g
Protein41%DV21g
Carbs9%DV27g
Fiber48%DV12g

PER SERVING *

Calories220Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1g5%
Trans Fat
Cholesterol20mg7%
Sodium570mg24%
Potassium730mg21%
Protein21g41%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber12g48%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.