Smoky Stuffed Bell Peppers

Food.com
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11
420
70

Ingredients

2 tablespoons olive oil
2 stalks celery (minced, 1/2 cup)
1 onions (medium, minced, 1 cup)
2 tablespoons poultry seasoning
1 garlic cloves (minced, 1 tsp)
1 chipotle chile (in adobo, drained and minced)
2 cups brown rice (cooked, or 2 cups brown and wild rice mix)
1/2 cups golden raisins
1/2 cups low sodium vegetable broth
5 ounces smoked gouda (grated)
3 red bell pepper (halved lengthwise)
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NutritionView more

420Calories
Sodium9%DV220mg
Fat20%DV13g
Protein24%DV12g
Carbs21%DV64g
Fiber16%DV4g

PER SERVING *

Calories420Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat6g30%
Trans Fat
Cholesterol25mg8%
Sodium220mg9%
Potassium480mg14%
Protein12g24%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber4g16%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.